Stories, tools, and ideas for becoming

the best damn you ever.


What I Learned In Prison

Yesterday, I went to prison. I had never been to prison before, but I’d seen the movies. I knew of the cut-throat underworld where the con...

Ode to Compassion

This is for anyone that wonders, “What’s wrong with me?” Maybe you feel stuck or inadequate. You try to force yourself to do things yo...

Mind Your Gumption

Sometimes it seems all too easy to lose gumption and get into a bad mood and too hard to get out of it. Over time I’ve worked on being mor...

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